A 9-Week Stress Reduction Program for Performers with Tinnitus. Presented by You Got This.
A 9-Week Mindfulness-Based Series For Performers Suffering From Tinnitus or Ringing In The Ears
Are you a performer that suffers from ringing in the ears, tinnitus or hearing issues? Do you spend a lot of time in loud environments and experience stress? This course is for your benefit!
Learn how to manage or reduce effects through a special 9-week series focused on Mindfulness-Based Stress Reduction.
Starting October 2019
Mondays at 11:00 AM & Wednesdays at 7:00 PM
Wild Lotus Yoga – Downtown (@ the Healing Center, 2372 Saint Claude Ave)
$50 Registration Fee (for the 9-week course)
Led by Jon Hebert – musician, and program graduate.