. Healthy Eating Archives - New Orleans Musicians' Clinic

Healthy Eating

February 1, 2018

Find Fresh Produce

A huge part of staying healthy is eating healthy. A healthy diet gives your body the nutrients necessary to perform physically, maintain overall mental and physical wellness, and fight disease. Good news! Finding fresh produce and healthy food options in New Orleans is much easier than you might think. See below for a list of …

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January 15, 2018

Eating Healthy on the Road

    Eating healthy on the road can be tough, especially with the convenience of restaurants and fast food all around. Here are some healthy eating tips so you can  feel your best in order to perform your best while on tour.    

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December 26, 2017

Why Cut Back On Your Salt Intake?

A little sodium in your diet is important for your body to function properly, but regularly having too much sodium doest not do your health any favors. Among other things, a high-salt diet has been linked with hypertension, heart disease, and stroke. Read on to learn more about salt intake and the benefits of lowering …

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May 10, 2017

Control Your Cravings

Understanding your food cravings can help you better control your healthy eating habits. Think of this as an “eat this, not that” guide to cravings:

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