Dancer Wellness Workshops are BACK – and in a new location – every Thursday in May!
Dancer Wellness Workshops – THURSDAYS, MAY 2018
Dancer Wellness Workshops are BACK – and in a new location – every Thursday in May!
Feel nervous before a gig or have butterflies in your stomach? That might be Performance Anxiety.
Think you can’t eat healthy at a weekend crawfish boil or at a spring festival? Think again!
Learn more about the symptoms, how it’s diagnosed and how to treat and prevent Focal Dystonia.
Keep your parading feet happy & healthy while avoiding injury with these wellness tips.
Excited to announce we have been selected to be part of the 2018 Allstate Sugar Bowl Crescent City Classic 10K Run for It Program. Join Team NOMC today!
Hearing Loss and Musicians As an art form, music is a human expression performed solo or in groups, un-amplified or amplified. Musical sounds can exceed daily exposure limits, and musical activities can be dangerous to hearing. Artistic freedom is both appreciated and valued. However, this freedom must not be used as a distraction from …
As a musician, your body is your most important instrument, but for horn, reed and some string players, as well as vocalists, your teeth are a vital tool.
Eating healthy on the road can be tough, especially with the convenience of restaurants and fast food all around. Here are some healthy eating tips so you can feel your best in order to perform your best while on tour.
