June 19th- A FREE workshop focused on Total Body Strengthening and Injury Prevention for performers.

Athletes require a combination of strength, mobility and balance training to prevent injury. Come learn more at our Functional Motion workshop on June 19th:

Monday, June 19th  | 6:30PM- 8:00PM  | @ Marigny Opera House

Free & Open to All!

Join us for the latest FREE fun event in NOMAF’s Dancer Wellness Workshop series, Functional Motion – all about total body strengthening.

Please wear comfortable clothing! We will go over functional and dynamic strengthening exercises for dancers. Light refreshments will also be provided.


Learn more about the NOMAF Dancer Wellness Program