Serves 6: Serve as a side dish, or as an entree with baked fish, chicken, or pork. A simple, delicious, easy dish that’s adaptable for any meal or occasion!

Tools Needed: Chopping board, kitchen knife, large mixing bowl, baking dish


  • 4 red new potatoes, washed and quartered
  • 1 medium bell pepper, seeded and chopped
  • ½ cup dry bread crumbs
  • 2 zucchini, washed and diced
  • 1 clove garlic, sliced
  • ¼ cup olive oil
  • Salt, ground black pepper, and paprika, to taste


Preheat oven to 400°. 

In a large bowl, mix together the potatoes, zucchini, bell pepper, garlic, bread crumbs, and olive oil. Season with the salt, pepper, and paprika, and empty into a baking dish. Place into the oven and bake for 1 hour, stirring occasionally, until the potatoes are browned.

Serve as a side dish, or as an entree with baked fish, chicken, or pork. 

Additions: Consider adding oregano, thyme, marjoram, or lemon pepper to change it up a little.

Almond flour can be substituted for bread crumbs. Just reduce the oil by 1 tablespoon. 

Adding hot peppers, soaked raisins, or soaked sundried tomatoes allow this dish to adapt easily to many different cuisines.  

Nutritional Facts: Calories per serving: 243  ~  Total Fat: 9.8g  ~  Sodium: 108g  ~  Sugars: 3.6g  ~  Protein: 5.1g ~ Carbohydrates: 35g ~ Fiber: 4.2g